Listen for the feeling
Shaped by the Emotionally Focused tradition, Moira listens for the quieter feeling beneath a reaction and asks about the need it may be pointing toward.
Adlerian · Emotionally Focused · IFS-informed
A quieter way to be heard.
Talk with Moira, an attentive AI companion who listens for the feeling, the pattern, and the different parts of you that may be speaking at once.
Free while in early access. We'll give existing members notice before that changes.
Moira is an AI companion, not a therapist or crisis service.
Moira is listening
“Take the time you need. When you're ready, tell me what brought you here.”
A Scripted Preview
What a few minutes look like with Moira.
Three examples of how Moira listens. Your real conversation is unscripted.
How Moira listens
Three traditions, one steady conversation.
Moira isn't a blank chatbot. The way she listens is shaped by three long-standing traditions of human understanding: one that pays attention to feelings, one that pays attention to the patterns and purposes in a life, and one that makes room for the different parts of a person that can want different things at once. These traditions inform her voice and her questions. They are not services she provides. She is not a therapist, counselor, or clinician.
Notice the pattern
Shaped by the Adlerian tradition, she notices the beliefs, purposes, and patterns that influence how a person moves through life and belonging.
Make room for different parts
Shaped by the parts-work tradition (IFS-informed), she makes room for the parts that push, protect, hesitate, or feel tired without taking sides.
Being My Best is informed by Alfred Adler's Individual Psychology, the Emotionally Focused tradition developed by Dr. Sue Johnson, and IFS-informed parts work inspired by Richard Schwartz. It is not affiliated with or endorsed by their institutes or training organizations.
Across conversations
She remembers the conversations you keep.
When you choose to keep a wrap-up, Moira can carry its thread into a later conversation. You stay in control: revisit a conversation, delete one, or delete them all from Settings.
One chair
Attachment questions, for the person sitting alone.
Questions about closeness, safety, and whether we matter can surface even when no one else is in the room. Moira's voice is informed by that tradition. She stays with your experience rather than interpreting another person.
A healthy hesitation
If you’re a little hesitant about using artificial intelligence, you’re not alone. We think that’s a healthy response. That’s why Moira was created thoughtfully. Instead of pulling advice from the endless information available online, Moira is guided by established psychological traditions and carefully designed conversational principles. Her replies can still be incomplete or wrong, so treat them as a companion’s reflection rather than professional advice.
Conversations and journals are scoped to your account.
Never used to train any AI model, ours or anyone else’s.
No advertising during a conversation; we never sell or share health information.
Frequently asked