Question 1

What is Being My Best?

Accepted Answer

Being My Best is a private AI wellness companion for adults. You talk with Moira, whose voice and questions are shaped by Adlerian, Emotionally Focused, and IFS-informed traditions.

Question 2

Is Moira a therapist or a person?

Accepted Answer

No. Moira is an AI companion, not a person, therapist, counselor, clinician, or licensed professional. Her replies are not therapy or medical advice.

Question 3

How does Moira listen?

Accepted Answer

She listens for the quieter feeling beneath a reaction, the pattern and purpose within a life, and the different parts of a person that may want different things at once. These traditions inform her voice; they are not services she provides.

Question 4

Is my conversation private?

Accepted Answer

Conversation history, wrap-ups, journal entries, and check-ins are scoped to your account. They are not used to train any AI model, and Being My Best does not sell or share health information.

Question 5

Can I delete what I write?

Accepted Answer

Yes. Settings includes controls to delete one conversation, delete all conversations, or delete your account. Journal entries can be deleted from the Journal page.

Question 6

How much does Being My Best cost?

Accepted Answer

It is free during early access. Existing members will receive notice before that changes.

Question 7

What happens in a crisis?

Accepted Answer

Moira stops reflective conversation at the highest safety tier and directs the person to immediate human support. Being My Best does not contact emergency services. In the U.S., call or text 988.

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